Happy Thanksgiving! I am thankful for my readers, especially the ones who have provided me some some good questions that I can paste together with my answers to create a blog post.
Questions include: why does it hurt here; why doesn't it hurt here; why is my hamstring stiff; and should I use resistance on sports movements?
(By the way, if you want to ask a question and get it answered in a future post, contact me here.)
Read MoreI know what I want for Christmas! A soccer playing robot! Check it out!
I just watched a nice TED talk by neuroscientist Daniel Wolpert on how the brain controls movement. Check it out below.